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HUH, WHO?What’s so great about feeling and dreaming? — I'm fat but hungry Linksys
Aaron Amanda Cass Candice(cuzzin) Cheryl Chloe !@!@DIANE!@!@ Emma Hazwan HeiMun Joey (Lady) Juin Ling KahYuen LiLing(HOOR) Marcus Olivia Pei Pei! Phillip Qi Ming Rayson/Ying Hao(cuzzin) SHERMEEEEEN SokLing TRIBE! WanLing Wenling WenYan Yun Yu Yu Heng Zhuo Yun VAL ------ Lhy ----- DEVIEN GLAZE JIAYING WINNIE SOOOO CHYE STARHUB WEB SMS!! BlackBerry Cases CrackBerry NinjaThemes ultimate-guitar! FUNKY-CHICKENS! guitar PRAISE!! cleanstuff oddee contra this is why you're fat leenks geekologie acidcow boreme Archives
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Monday, November 03, 2008
welll. best part of today would have ta be trainin! GYM rawks lar! well. its one of those dam good gym days la. did with koklip and Sebas( Vice Cap) haha dam good la. keep pushing me to do dam heavy weights. and apparently i can! Present Standard -Bench Press 20kg -Upright row. 17.5Kg -Clean & Jerk 17.5Kg -One arm row 30kg -the lie-down-row thingy 17.5Kg haha. pushed my limits today. and its the 1st time my body aching before i even lie down 2 sleep. haha. but the satisfaction can get you high sia. hehe! yeah. tried to study. . but. . dunno leh. . couldnt really understand alot of stuff. ergh so dissapointing. so proceeded to make a BIRTHDAY CARD INSTEAD! OOOOOOOOOOOOOOOOOH! hehe! YEAH. thats abt it. nights! yay Last Masters! not sure if i'll have a chance to take part. but still. . . EXCITEDD!!! next up, do 20kg weights for EVERYTHING. mass makes it possible to do anything! |
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