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HUH, WHO?What’s so great about feeling and dreaming? — I'm fat but hungry Linksys
Aaron Amanda Cass Candice(cuzzin) Cheryl Chloe !@!@DIANE!@!@ Emma Hazwan HeiMun Joey (Lady) Juin Ling KahYuen LiLing(HOOR) Marcus Olivia Pei Pei! Phillip Qi Ming Rayson/Ying Hao(cuzzin) SHERMEEEEEN SokLing TRIBE! WanLing Wenling WenYan Yun Yu Yu Heng Zhuo Yun VAL ------ Lhy ----- DEVIEN GLAZE JIAYING WINNIE SOOOO CHYE STARHUB WEB SMS!! BlackBerry Cases CrackBerry NinjaThemes ultimate-guitar! FUNKY-CHICKENS! guitar PRAISE!! cleanstuff oddee contra this is why you're fat leenks geekologie acidcow boreme Archives
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Monday, June 23, 2008
hmmm stamina, and pull-ups. two thing i need to work on. . . hmm before today's training.. . it was all. . um.. worry and anxiety in me. . . cuz. . . training doesnt get easier and easier. ..so. . . well. . stressed out in the bus ride there. . i thought of stopping. . and giving up. . and quitting. . but. .. i'd let down my friends . . .ALOT OF FRIENDs. . . and most importantly, me. so. . . turns out training was quite ok la!! the drills was crazy la. . ahha erm four sets of -30 pumping -30 crunches -10 burpees -plus- -200m sprint -plus- -30 pumping -30 crunches -10 burpees _________ equals 1 set WAH LAO! so the thing is i was second last when the droup did it. but for the last set. ... . . i was first.. . . and it was cuz the vice-cap said this " I wanna see Aggression! do like a monster and row like a machine." o.O whicked right! so i chiong like crazy! -but i burnt out pretty fast too. SOOOO. . chun leng came! den he look at me and motivated me while i did the second set of pumping,crunches and burpees. i did it so HARD that i was SUPER giddy la. . like super faint for the burpees. .hahah pretty funy when i think back. . haha!! THX CHUN LENG. =D pretty happy la. |
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