"How to Be a Servant" - unity in the body of Christ - FORGIVE AND SEEK FORGIVENESS WITHIN THE BODY OF CHRIST.
yeah thats abt it. along those lines la.
went 2 gym with timo and john. timo did a whicked run with us. cuz i ran the day before. . . so i couldnt do as well legs became jelly soon after. so i did 16 rounds while timo and john did 17. power sia. timo led us very well constant pace. easy la. . . slack but still maintained all the way.
and gyms for . . 2 hours? DANG. hard sia/ but did it. now my back hurts more than ever.